pei wei nutrition calculator. "Eating a lower-calorie soup, like the Hot and Sour, before a meal can reduce calorie consumption when it comes time for your entrée," says Cecere. pei wei nutrition calculator

 
 "Eating a lower-calorie soup, like the Hot and Sour, before a meal can reduce calorie consumption when it comes time for your entrée," says Cecerepei wei nutrition calculator  Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Spicy Korean BBQ Steak from Pei Wei Asian Kitchen. There are 760 calories in 1 order of Pei Wei Asian Diner Spicy Polynesian Poke Salad Bowl with Dressing. There are 920 calories in a Kids Sweet & Sour Shrimp from Pei Wei. The option with the fewest calories is the Regular Pibb Xtra (280 calories), while the Large Pibb Xtra contains the most calories (400 calories). There are 310 calories in 1 order of Pei Wei Asian Diner Vietnamese Chicken Salad Lettuce Wraps, without sauce. Pei Wei Family Bundles For $29. There are 430 calories in Mongolian Green Beans from Pei Wei. Most of those calories come from carbohydrates (100%). Most of those calories come from fat (39%) and carbohydrates (47%). fat. To begin, select an item from the Wawa menu below. Kid's Lo Mein Noodles with Shrimp. BD's Mongolian Grill. The size with the fewest calories is the Kids Mini Sub Veggie Delite (140 calories), while the Footlong Veggie Delite contains the most calories (400 calories). To begin, select an item from the Qdoba menu below. McDonald's Nutrition Calculator. These values are recommended by a government body and are not CalorieKing recommendations. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly. You can pick an appetizer between Chicken Dumplings or Crab Wontons. Pei Wei Thai Wonton Soups contain between 70-140 calories, depending on your choice of size. A Pei Wei Small Kung Pao Chicken contains 788 calories, 56 grams of fat and 29 grams of carbohydrates. protein. To further boost the protein content of the meal, athletes can order edamame as an appetizer and enjoy the meal with a side of brown rice. While it may have sauteed vegetables and egg, there a lot of carbs from noodles, cornstarch, or rice. Most of those calories come from fat (37%) and carbohydrates (49%). 35-50 g. Steamed Five Spice Tofu & Fresh Vegetables, regular. A Pei Wei Firecracker Chicken Small contains 670 calories, 38 grams of fat and 62 grams of carbohydrates. Peppers contain between 295-430 calories, depending on your choice of option. Sprite. "Eating a lower-calorie soup, like the Hot and Sour, before a meal can reduce calorie consumption when it comes time for your entrée," says Cecere. Made with quality ingredients like house-chopped veggies and whole cuts of white meat chicken and grass-fed flank steak, we make your meal after you order to ensure every entrée is prepared exactly to your liking. Select an item to add to your meal Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Egg Fish Dairy Peanuts Sesame Shellfish Soy Tree Nuts Wheat Gluten Free Beef & Broccoli 730 340 38 7 0 130 3190 50 4 36 44 X X X X X Additional Sauce (2 oz) CLASSIC ENTRÉES NOODLE & RICE BOWLS See full list on verywellfit. Pei Wei; Penn Station; Perkin's; P. Choose from the sizes below to see the full nutrition facts, ingredients and allergen. TIP: You could reduce your calorie intake by 187 calories by choosing the Small Sesame Chicken (708 calories) instead. Most of those calories come from fat (55%). Pei Wei Teriyaki Tofus contain between 710-1060 calories, depending on your choice of size. Sweetgreen Nutrition Calculator. Luckily, we compiled a menu of 29 low carb Pei Wei entrees, sides, and drinks based off their nutritional information to make ordering keto at Pei Wei a breeze. To begin, select an item from the Burger King menu below. Furthermore, there are veggie-packed picks that are. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. 99 that can feed a group of 4. Grass-fed, wok-seared steak, garlic, scallions, and mushrooms. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly; Qdoba; Quiznos; Raising Cane's; Red Lobster;Pei Wei Dr. To burn the 710 calories in a Small Teriyaki Tofu, you would have to run for 62 minutes or walk for 101 minutes. To begin, select an item from the Pei Wei menu. Pei Wei Vegetable & Chicken Dumplings contain between 30-75 calories, depending on your choice of option. Kid's Sweet & Sour Steamed Chicken, 670 Cal. A Pei Wei Large Diet Sprite contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. To burn the 1090 calories in a Firecracker Chicken Regular, you would have to run for 96. >Restaurant Foods. As a restaurant cook at Pei Wei Asian Kitchen - Memorial and 101st you will prepare food items according to the menu, recipes, and special dietary or nutritional restrictions. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Where do the calories in Pei Wei Asian Diner Signature Chicken Lettuce Wraps, without sauce come from? 16. A Pei Wei Chicken Pad Thai with Tofu contains 1490 calories, 42 grams of fat and 167 grams of carbohydrates. TIP: You could reduce your calorie intake by 300 calories by. It has setup options for people following gluten-free, low-carb, low-fat, and vegan diets. TIP: You could reduce your calorie intake by 70 calories by choosing the Cup Thai Wonton Soup (70. Lettuce Cups 30 Cal | 0g Fat | 6g Carbs | 2g Fiber | 4g Sugar | 2g Protein | 4g Net Carbs. 49-50 g. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Lo Mein from Pei Wei Asian Kitchen. 620 Cal. com. 74-93 g. A Pei Wei Fortune Cookie contains 25 calories, 0 grams of fat and 5 grams of carbohydrates. F. F. To burn the 666 calories in a Regular Chicken & Broccoli, you would have to run for 58 minutes or walk for 95 minutes. Keep reading to see the full nutrition facts and Weight Watchers points for a Firecracker Tofu Regular from Pei Wei Asian Kitchen. To burn the 30 calories in Steamed Vegetable & Chicken. Most of those calories come from fat (56%). Choose from the. Pei Wei Kids Lo Meins contain between 660-840 calories, depending on your choice of option. You'd need to walk 326 minutes to burn 1170 calories. To begin, select an item from the Sweetgreen menu below. Most of those calories come from fat (49%) and carbohydrates (35%). Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Sweet & Sour Steak from Pei Wei Asian Kitchen. 70 calories, 3 g fat (1 g saturated fat), 1,630 mg sodium, 6 g carbs (1 g fiber, 1 g sugar), 5 g protein. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Thai Basil. 6. Pei Wei; Penn Station; Perkin's; P. Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g). Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical. fat. Nutrition Calculator | News | Nutrition Glossary | Lesson Plans for Teachers | About Us | Healthy Tasty Items | Mobile. Sonic Chicken Sandwichs contain between 470-550 calories, depending on your choice of option. Pei Wei Mongolian Steaks contain between 580-760 calories, depending on your choice of size. Use our Wawa nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Choose from the flavors below to see the full nutrition facts, ingredients and allergen information. F. Chang's Calculator. 40 0 0 0 0 0 0 10 0 10 0. You can also use our calorie filter to find the 7. Keep reading to see the full nutrition facts and Weight Watchers points for a Large Diet Coke from Pei Wei Asian Kitchen. 4% Protein Total Carbohydrate Total Fat 760 cal. protein. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Orange Chicken from Pei Wei Asian Kitchen. A Pei Wei Sweet Chili Sauce contains 80 calories, 0 grams of fat and 20 grams of carbohydrates. Subway Oven Roasted Turkeys contain between 160-640 calories, depending on your choice of size. Updated upon March 30, 2022 Medically reviewed by Barbie Cervoni MS, RD, CDCES, CDN Verywell / Christian Alzate Table of Contents View All Navigating the Menu Entrées. There are 1467 calories in 1 order of Pei Wei Asian Diner Chicken Pad Thai Noodle Bowl. Choose a size to see full nutrition facts. Food With Similar Nutrition To Pei wei Ginger broccoli steak - no rice. Keep reading to see the full nutrition facts and Weight Watchers points for a Cup Thai Wonton Soup from Pei Wei Asian Kitchen. Order now!SEE JOBS. Traditional Large Edamame, salt free. Keep reading to see the full nutrition facts and Weight Watchers points for a Large Dr. To burn the 728 calories in a Kids Teriyaki Chicken, you would have to run for 64 minutes or walk for 104 minutes. You'd need to walk 72 minutes to burn 260 calories. The option with the fewest calories is the Kids Lo Mein Tofu & Vegetables (660 calories), while the Kids Lo Mein Shrimp contains the. The size with the fewest calories is the 6" Oven Roasted Turkey & Ham (270 calories), while the Footlong Pro Oven Roasted Turkey & Ham contains the most calories (650 calories). Most of those calories come from fat (44%) and carbohydrates (51%). Steamed Five Spice Tofu Vevetables, small. To begin, select an item from the Popeyes menu below. To burn the 390 calories in a Large Minute Maid Lemonade, you would have. A Pei Wei Small Mongolian Chicken contains 446 calories, 23 grams of fat and 25 grams of carbohydrates. There are 500 calories in Thai Donuts from Pei Wei. Most of those calories come from fat (54%) and carbohydrates (36%). Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Lo Mein from Pei Wei Asian Kitchen. To burn the 980 calories in a Kids Honey Seared Chicken, you would have to run for 86 minutes or walk for 140 minutes. 00g | Carbs:. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Most of those calories come from carbohydrates (57%). Below are the full nutrition facts for the full Boston Market menu. Pepper contains the most calories (430 calories). Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Chili Sauce from Pei Wei Asian Kitchen. You'd need to walk 78 minutes to burn 280 calories. 4% Protein Total Fat Total Carbohydrate 810 cal. To begin, select an item from the Panera menu below. Order now!A Pei Wei Regular Sprite contains 280 calories, 0 grams of fat and 72 grams of carbohydrates. To burn the 840 calories in a Kids Lo Mein Shrimp, you would have to run for 74 minutes or walk for 120 minutes. Gluten-free and vegetarian recommendations available upon request. Keep reading to see the full nutrition facts and Weight Watchers points for a Asian Chopped Chicken Salad from Pei Wei Asian Kitchen. A Pei Wei Kids Sweet & Sour Tofu & Vegetables contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 11 WW PointsPlus. The average person will consume 1,210 calories when eating at Buffalo Wild Wings. 4% Protein Total Fat Total Carbohydrate 810 cal. Before placing your order, please inform one of our Team Members if a person in your party has a food. 9% 9. Weight Watchers Points For Pei Wei & Weight Watchers Points Plus For Pei Wei This page shows the Weight Watchers points for Pei Wei. fat. Toggle navigation Toggle search bar. To burn the 760 calories in a Regular Mongolian Steak, you would have to run for 67 minutes or walk for 109 minutes. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. Pork Egg Rolls without Sauce (4) 4 rolls ,690 Cals. Best: Hot and Sour Soup (cup) Pei Wei/Facebook. 3 regular size Entrées with white or brown rice*. Pei Wei; Penn Station; Perkin's; P. Pei Wei Kids Sweet & Sours contain between 760-980 calories, depending on your choice of option. 840 Cal. A Pei Wei Regular Pibb Xtra contains 280 calories, 0 grams of fat and 72 grams of carbohydrates. To burn the 975 calories in a Regular Kung Pao Chicken, you would have to run for 86 minutes or walk for 139 minutes. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Pad Thai with Tofu from Pei Wei Asian Kitchen. The size with the fewest calories is the Small Edamame (160 calories), while the Large Edamame contains the most calories (320 calories). A Pei Wei Small Beef & Broccoli contains 620 calories, 43 grams of fat and 38 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Coke Zero from Pei Wei Asian Kitchen. To burn the 980 calories in a Kids Orange Chicken, you would have to run for 86 minutes or walk for 140 minutes. Arby's. The size with the fewest calories is the 6" Chicken & Bacon Ranch (530 calories), while the Footlong Pro Chicken & Bacon Ranch contains the most calories (1410 calories). Discover the nutrition information for Pei Wei's menu. Use our Burger King nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. 9% 65. Before placing your order, please inform one of our Team Members if a person in your party has a food allergy. 27-46 g. Pei Wei Beef & Broccolis contain between 620-790 calories, depending on your choice of size. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. A Pei Wei Small House Special Chicken contains 910 calories, 52 grams of fat and 83 grams of carbohydrates. Pei Wei Firecracker Tofus contain between 420-560 calories, depending on your choice of size. Burger King Triple Whoppers contain between 1140-1216 calories, depending on your choice of option. Most of those calories come from carbohydrates (100%). F. Most of those calories come from fat (60%). Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Golden Corral. Orange Leaf. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 209 minutes to burn 750 calories. You can also use our calorie filter to find the Qdoba menu item that best fits your diet. To burn the 580 calories in a Small Mongolian Steak, you would have to run for 51 minutes or walk for 83 minutes. To begin, select a fast food restaurant from the list below. To burn the 1090 calories in a Firecracker Chicken Regular, you would have to run for 96 minutes or walk for 156 minutes. Nutrition Facts. Simply put, fried foods, sticky marinades, and melted cheese aren’t very healthy. protein. To burn the 295 calories in a Regular Dr. Hungry Howie's Nutrition Calculator. Most of those calories come from fat (46%) and carbohydrates (43%). The size with the fewest calories is the Single Bacon King (1118 calories), while the Double Bacon King contains the most calories (1313. Keep reading to see the full nutrition facts and Weight Watchers points for a Fortune Cookie from Pei Wei Asian Kitchen. Lettuce Cups. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Pibb Xtra from Pei Wei Asian Kitchen. 9% 32. A Pei Wei Regular Diet Coke contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. Over the last week, the most popular item on the Pei Wei menu has been the Fortune Cookie, followed by the Firecracker Chicken and the Firecracker Tofu. The option with the fewest calories is the Kids Honey Seared Tofu & Vegetables (760 calories), while the Kids Honey Seared Chicken contains the most calories (980 calories). Pepper contains 430 calories, 0 grams of fat and 108 grams of carbohydrates. Use our Starbucks nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. You'd need to walk 24 minutes to burn 85 calories. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly. Wawa Nutrition Calculator. A Pei Wei Chili Paste contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. Choose from the sizes below to see the full nutrition facts, ingredients and allergen. Mary Browns. 670-980. There are 670 calories in a Firecracker Chicken Small from Pei Wei. Discover the nutrition information for Pei Wei's menu. F. protein. Keep reading to see the full nutrition facts and Weight Watchers points for a Firecracker Tofu Regular from Pei Wei Asian Kitchen. Choose from the sizes below to see the full nutrition facts, ingredients and allergen. 70 calories, 3 g fat (1 g saturated fat), 1,630 mg sodium, 6 g carbs (1 g fiber, 1 g sugar), 5 g protein. Pork Egg Roll, without sauce. You'd need to walk 408 minutes to burn 1467 calories. So Much Yum. Kid’s Teriyaki 710 - 790 cal. Exercise Calorie Calculator. The size with the fewest calories is the Firecracker Tofu Small (420 calories), while the Firecracker Tofu Regular contains the most calories (560 calories). A Pei Wei Regular Thai Basil Cashew Chicken contains 1048 calories, 65 grams of fat and 47 grams of carbohydrates. TIP: You could reduce your calorie intake by 70 calories by choosing the Cup Thai Wonton Soup (70 calories) instead. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Kung Pao Chicken from Pei Wei Asian Kitchen. Keep reading to see the full nutrition facts and Weight Watchers points for a Small. 25-84 g. KID'S WEI. Qdoba Nutrition Calculator. Pei Wei; Penn Station; Perkin's; P. To burn the 895 calories in a Regular Sesame Chicken, you would have to run for 79 minutes or walk for 128 minutes. View Nutrition/Allergens Kids Sweet & Sour Steak Kid's Honey Seared Shrimp, without rice. There are 50 calories in a Medium Diet Lemonade from Chick-fil-A. Share. There are 420 calories in a Firecracker Tofu Small from Pei Wei. A Pei Wei Regular Thai Dynamite Tofu contains 890 calories, 52 grams of fat and 60 grams of carbohydrates. Most of those calories come from fat (51%) and carbohydrates (32%). The size with the fewest calories is the Small Original Shrimp (650 calories), while the Regular Original Shrimp contains the most calories (790 calories). Updated: 6/10/2021. To begin, select an item from the Subway menu below. 5g saturated fat, 13g carbohydrate, 9g protein, and 520mg sodium. Keep reading to see the full nutrition facts and Weight Watchers points for a Asian Chopped Chicken Salad from Pei Wei Asian Kitchen. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You are now set with a variety of healthy options that athletes can order at Pei Wei to support their sports nutrition. A Pei Wei Regular Spicy Korean BBQ Steak contains 780 calories, 45 grams of fat and 39 grams of carbohydrates. Nutrition; Calculator; Weight Watchers; Popular Items; Restaurants Pei Wei Drinks Dr. To burn the 920 calories in a Kids Sweet & Sour Shrimp, you would have to run for 81 minutes or walk for 131 minutes. To burn the 348 calories in a Small Spicy General Tso's Chicken, you would have to run for 31 minutes or walk for 50 minutes. Pinkberry Calculator. The size with the fewest calories is the Small Thai Basil Cashew Chicken (847 calories), while the Regular Thai Basil Cashew Chicken contains the most calories (1048 calories). 14 categories in total. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly; Qdoba; Quiznos. 52-72 g. You'd need to walk 28 minutes to burn 100 calories. This comprehensive nutrition tool helps users to ascertain the. Made with quality ingredients like house-chopped veggies and whole cuts of white meat chicken and grass-fed flank steak, we make your meal after you order to ensure every entrée is prepared exactly to your liking. "Eating a lower-calorie soup, like the Hot and Sour, before a meal can reduce calorie consumption when it comes time for your entrée," says Cecere. Articles. 0. Below are the full nutrition facts for the full Little Caesars Pizza menu. Most of those calories come from fat (50%) and carbohydrates (36%). Most of those calories come from fat (37%) and carbohydrates (49%). Most of those calories come from fat (51%) and carbohydrates (36%). Check Pei Wei Nutrition chart below for complete nutritional values. Subway Spicy Italians contain between 430-1360 calories, depending on your choice of size. Most of those calories come from fat (49%) and carbohydrates (35%). Kid’s Honey-Seared 760 - 980 cal. To begin, select an item from the Sonic menu below. 6-42 g. protein. 415 food items. McDonald's Cappuccinos contain between 120-210 calories, depending on your choice of size. Pei Wei; Penn Station; Perkin's; P. Pei Wei Original Shrimps contain between 650-790 calories, depending on your choice of size. 5 grams of protein, 0. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. Their food is made with fresh ingredients and they offer a variety of healthy options. 0% 46. Calories and nutrition information for Pei Wei Asian Diner products. 280. 46. Choose a size to see full nutrition facts. There are 1300 calories in a Regular House Special Chicken from Pei Wei. -40 g. What are Nutritionix Track app users eating from Pei Wei Asian Diner? Popularity ; 1: Signature Chicken Lettuce. Gluten-free and vegan options available. Church's Chicken. Updated: 6/10/2021. Activity Chart. There are 280 calories in Pork Egg Rolls from Pei Wei. Pei Wei; Penn Station; Perkin's; P. Menu Items. Most of those calories come from fat (55%). Pork Egg Roll, without sauce. To burn the 120 calories in Vegetable Spring Rolls, you would have to run for 11 minutes or walk for 17 minutes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The option with the fewest calories is the Regular Sprite (280 calories), while the Large Sprite contains the most calories (400 calories). Pizza Hut Calculator. 9% 32. The size with the fewest calories is the Small Beef & Broccoli (620 calories), while the Regular Beef & Broccoli contains the most calories (790 calories). To burn the 790 calories in a Regular Beef & Broccoli, you would have to run for. Pei Wei; Penn Station; Perkin's; P. There are 760 calories in 1 order of Pei Wei Asian Diner Spicy Polynesian Poke Salad Bowl with Dressing. Most of those calories come from carbohydrates (100%). Updated: 6/10/2021. Pad Thai Noodle Bowl without Chicken. There are 980 calories in a Regular Sweet & Sour Chicken from Pei Wei. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Most of those calories come from fat (53%) and carbohydrates (33%). 280. KFC's menu is typically high in calories, fat, and sodium, and is generally not considered a healthy fast-food option due to its emphasis on fried chicken, biscuits, and sides like mashed potatoes and gravy. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Diet Coke from Pei Wei Asian Kitchen. A Pei Wei Regular Diet Sprite contains 0 calories, 0. The entrée provides: 6 grams of protein. F. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. There are 790 calories in a Regular Original Shrimp from Pei Wei. To burn the 1300 calories in a Regular House Special Chicken, you would have to run for 114 minutes or walk for 186 minutes. fat. The points shown include the original Points as well as the new. 9% 32. To begin, select an item from the Pita Pit menu below. To burn the 800 calories in a Small Honey-Seared Chicken, you would have to run for 70 minutes or walk for 114 minutes. To burn the 890 calories in a Regular Thai Dynamite Tofu, you would have to run for 78 minutes or walk for 127 minutes. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Spicy General Tso's Chicken from Pei Wei Asian Kitchen. Served with chicken or tofu. I prefer to order Pei Wei keto style online because you can easily make substitutions and see all available low carb alternatives. Best: Hot and Sour Soup (cup) Pei Wei/Facebook. F. Updated: 6/10/2021. fat. There are 140 calories in a Bowl Thai Wonton Soup from Pei Wei. Sprite. Choose a size to see full nutrition facts. There are 400 calories in a Large Sprite from Pei Wei. Additionally, you’ll learn about the foolproof hidden carb hack such as avoiding dressings and other high-carb additives to avoid pesky and unsuspecting carbs in some menu items. Pei Wei Spicy with Steamed Steak, Small 860 Cals. 16. Use our Penn Station nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Pei Wei Nutrition Facts By Navdeep Singh Updated on August 22, 2023 If you’re looking for nutrition information about Pei Wei Asian Kitchen, you’ve come to the right place. Browse all the foods. Fried Five Spice Tofu & Fresh Vegetables, regular. Keep reading to see the full nutrition facts and Weight Watchers points for a Lime Vinaigrette from Pei Wei Asian Kitchen. 43-47 g. Vegetables included upon request. 70 calories, 3 g fat (1 g saturated fat), 1,630 mg sodium, 6 g carbs (1 g fiber, 1 g sugar), 5 g protein. You'd. Yes, Pei Wei is a healthy restaurant. Keep reading to see the full nutrition facts and Weight Watchers points for a Firecracker Chicken Small from Pei Wei Asian Kitchen. Lettuce Cups. Most of those calories come from fat (43%) and carbohydrates (38%). The size with the fewest calories is the Junior Pumpkin Spice Frosty (210 calories), while the Large Pumpkin Spice Frosty contains the most calories (550 calories). Burger King Nutrition Calculator. Tossed in a sweet and spicy chili vinegar sauce. Most of those calories come from protein (42%) and fat (41%). 18-29 g. Use our Chick-fil-A nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 260 calories in 1 order (2 fl. Most of those calories come from fat (51%) and carbohydrates (36%). Use our Jimmy Johns nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Mongolian Chicken A Mongolian chicken entrée has 636 calories, 27g rich, 4g saturated fat, 39g carbohydrates, 39g protein, and 2,220mg sodium.